

#ForThe150
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Make the mile walk more interesting by thinking outside the box and adding a twist.
Make it memorable
Here's some thought starters:
Dribble a ball
Dribble a soccer ball with your feet or a basketball with your hands from start to finish
Walk backwards
We recommend a partner to help you watch out for obstacles
Dance
Whip out your best moves
Piggyback ride
Walk while carrying your child on your back
Carry a kettle ball
Bring Crossfit to the sidewalk
Juggle
Any object of your choice
Carry your dog
Cats also welcome
Push a stroller
Make it a family event
Yoyo
Take "walking the dog" to a new level
Balance an object
Can you balance an egg on a spoon for a mile?
Push a wheelbarrow
Working for a cause
Walk
... or just walk and celebrate making a big difference for Hope For Life




