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#ForThe150

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Make the mile walk more interesting by thinking outside the box and adding a twist. 

Make it memorable

Here's some thought starters: 

Dribble a ball

Dribble a soccer ball with your feet or a basketball with your hands from start to finish 

Walk backwards

We recommend a partner to help you watch out for obstacles

Dance

Whip out your best moves

Piggyback ride

Walk while carrying your child on your back

Carry a kettle ball 

Bring Crossfit to the sidewalk

Juggle

Any object of your choice

Carry your dog

Cats also welcome

Push a stroller

Make it a family event

Yoyo

Take "walking the dog" to a new level

Balance an object

Can you balance an egg on a spoon for a mile? 

Push a wheelbarrow

Working for a cause

Walk

... or just walk and celebrate making a big difference for Hope For Life 

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